Don't believe us?
Try one of our listed smoothies recipes yourself..
Bananas are rich in antioxidants, which help to fight free radicals in the body.
Banana Smoothie: 1/4 cup honey 3/4 teaspoon pure vanilla extract 2 medium ripe bananas, sliced 1 1/2 cups vanilla yogurt 1/2 cup ice
Strawberries have high levels of Vitamin C and antioxidants which are known to boost radiance and brighten lackluster skin.
Strawberry Smoothie: 1 cup almond milk 1 cup trimmed and sliced strawberries 1/2 cup of ice Fresh lemon juice. optional Maple syrup, agave, or honey, optional
Dark, leafy greens are so good for your brain, body and SKIN! Spinach is a wonderful source of iron, folate, chlorophyll, Vitamin E, magnesium, Vitamin A, fiber, plant protein and Vitamin C
Leafy Smoothie: 1 cup fresh spinach
1 cup water
1/2 cup pineapple, frozen
1/2 cup mango, frozen